Such Good Skin
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7 Best Foods for Firm Skin (some may surprise you!)
I never expect to look 16 again but let’s face it, everyone likes to have good skin, and the way to have your best skin is to focus on which foods you’re eating.
Lucille Ball: Natural Talent and Beauty
Whenever I think of Lucille Ball I smile, in remembrance of her kooky antics, expressive face and pratfalls from the I Love Lucy show.
What do kiwi, strawberry, banana, and walnuts do for your skin? Plus: kiwi-strawberry salad recipe
This salad, with kiwi, strawberries, banana, and walnuts is not only delicious but contains nutrients that can seriously boost the health of your skin. Let’s
How Intermittent Fasting is Good for Your Skin (and Other Parts of You Too)
At my last visit to the doctor, she noticed that I’d lost weight. I told her I’d been doing intermittent fasting, which was unfamiliar to her.
Maracuja, Moringa, or Marula Oils: which one is best for your Skin?
While there are plenty of things to love about wintertime, the havoc that it can wreak on our skin is certainly not one of them.
Audrey Hepburn: Style and True beauty
I proudly had an Audrey Hepburn phase in my 20’s, which is possibly true of many women.
Barbara Stanwyck: Beyond Big Valley – And for fun: a look at her style
I used to watch Barbara Stanwyck in re-runs of The Big Valley when I was a kid. She was the luminous matriarch of the Barkley family…
Gift Guide: 8 Best Books for the classic Film Lover
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Reviews of Mychelle and Mad Hippie, plus DIY Dupes
There are a lot of great natural skincare brands out there but two of my absolute favorites are Mychelle Dermaceuticals and Mad Hippie.
The Glamour Aesthetic of Gene Tierney
Gene Tierney wasn’t known as the most talented actress in Hollywood. She never won an Oscar. She didn’t merge …
The Many Uses of Herbs and Spices for Beautiful Skin
I can’t imagine cooking without herbs and spices in my cooking. A spicy soup, a salad with the addition of parsley or fresh basil can’t be beat for
Warming Red Pepper and Butternut Squash Soup for Luscious Skin
This soup is easy and delicious as I try to make all of my recipes. It warms the body and nourishes your skin with
Easy Vegan Chocolate Pudding
This is a delicious and easy alternative for dessert! Experiment with the texture and taste by adding more tofu for a
15-Minute Shredded cabbage Salad for Healthy Skin
This dish provides so many health benefits and it’s simple to make and saves well in the refrigerator for 2 days.
Salad Recipe for Cancer Prevention
SALAD RECIPE FOR CANCER PREVENTION Don’t make this too complicated.Buy the packaged, pre-washed greens if you don’t have time to rinse and chop. (Recycle the
Why is Broccoli So good for your skin?
Broccoli’s nutritional content makes it great for skin. Phytonutrients like Sulforaphane, along with many other vitamins and minerals in broccoli, make it a valuable food for overall health as well.
Ava Gardner: Her Movies, her men, Her Style
I first noticed Ava Gardner when I was on a riverboat trip down the Mississippi and the cinema was playing Showboat.
Marilyn Monroe: Tragedy, talent and triumph: Plus: Get her Look, Beauty Secrets, and her recipe
I wasn’t born until after Marilyn Monroe’s death, but I’ve admired her as an actress ever since seeing her in Bus Stop.
Repair Sun Damage with 3 Natural Alternatives to Retinol
When I was 19 years old, I had a bout of acne. The dermatologist prescribed Retin A, also know as Retinoic Acid or Tretinoin.
Why do the English and the Japanese have such good skin?
Green, white, and black teas contain polyphenols, which are plant chemicals that the plant develops as it protects itself against the elements. These powerful antioxidants are passed on to us when we drink tea.
How to Prevent Skin Cancer with Food (and Enjoy it too!)
IN THIS POST: Specific Foods to Prevent DNA damage to Skin The Nutrients that Prevent Cancer Delicious Salad Recipe to Keep Skin Healthy I USED
DIY Green Tea Toner for Healthy Skin
Why put green tea on your face? I enjoy drinking green tea throughout the day. It’s not only full of protective antioxidants, but it’s also
Vegetarian Hash: Remade from Bette Davis’ Recipe, Starring her Film: All About Eve, 1950.
Why a Recipe from Bette Davis? Because like the other Old Hollywood stars I profile, it brings her into the present day, just a bit.
How To Increase Circulation in your Skin: 3 Best DIY Face Packs
Cocoa Face Pack: made with unsweetened cacao powder and other ingredients that are naturally warming and bring blood flow to the face.. Avocado Face Pack:
Easy Vegan Chili Recipe
Even if I’m exhausted at the end of the day I can still manage to throw this together and it’s worth it.
Does Saturated Fat cause High Cholesterol and does High Cholesterol cause Heart Disease?
This link from SCIENCE DAILY sites scientific evidence of the premise of this article: NOT ALL SATURATED FATS ARE EQUAL WHEN IT COMES TO HEART
The Ordinary Resveratrol 3% + Ferulic Acid 3% : A Potent Antioxidant/Pro-Collagen Serum
Skin needs nutrition and protection from the inside and from the outside. I love to wear an antioxidant serum as my first protectant in the
Keys to Losing Belly Fat? Focus on Cabbage: 15-minute dish
The best ways to lose belly fat? Eat foods that increase metabolism Eat foods that are high in fiber which makes you feel full and
Simple Vegan Meal Idea, when you just Can’t Possibly Cook, with a little help from Trader Joe’s
This simple vegan meal consists of Arugula, Brown Rice, and Humus, all from Trader Joe’s and ready to eat in less than 10 minutes. Top
Delicious Gluten-Free Oat/Buckwheat Pancakes: Focus on Flaxseed
She talks about the ability of the fatty acids in flax to protect the myelin sheath of the nerves.
